Complementarity in Life

We need other people to achieve things that would be tough or even impossible to pull off alone. Working together doesn't just make the load lighter, it actually gets you better results than trying to do everything alone.

Having strong social connections is crucial for maintaining good mental health. When you've got people to talk to and share things with, it helps protect you from mental health issues and makes it easier to bounce back when you're going through tough times.The reality is, adults who live alone are more likely to experience depression compared to those who live with others, and this applies to everyone, regardless of their background or how financially stable they are.

For example: Ever notice how you feel more motivated to get things done when someone's around? Whether it's studying together, working out with a buddy, or even just working at a cafe with friends. Having people around somehow makes us more productive and motivated. When you're alone all the time, it's so easy to get lazy, procrastinate, or lose direction. Another example: Ever feel really happy when you're eating with family, grabbing coffee with friends, or just watching something together? It's not because the food tastes better or the show's amazing, but because there's that sense of "togetherness" that makes you feel connected. Simple moments like that are what actually make life feel meaningful.

What's interesting is that social connections aren't just about getting support, they're also about giving it. When you're there for a friend to vent to, help someone who's struggling, or even just make someone laugh, it actually boosts your own mental health too. There's something special about being able to help someone else.

In Surah Al-Ma'idah: 2, Allah says: "Cooperate in righteousness and piety, but do not cooperate in sin and aggression."